Yoga Flow and Glow ✨ - Sky Campus Zurich
Ready to stretch, breathe, and shine?
Join us for Yoga Flow and Glow - part of the Mental Health Month series of events - hosted in collaboration with AVETH (ETH Zürich) and VAUZ (University of Zürich) at the ASVZ sports center.
We’ll flow through yoga poses (Asanas), recharge with breathwork (Pranayama), and sink into a blissful meditation (Dhyana), all guided by certified yoga and meditation coaches from SKY Campus Zürich. Yoga is not just movement: it’s a powerful way to release stress, build resilience, and support mental well-being. Think of it as your mini-retreat right in the city: move your body, calm your mind, and leave glowing inside and out.
Details:
When: 25 October 2025, Saturday, 15:30 - 17:00
Where: ASVZ Hönggerberg (University Sports Center)
Cost: Free (yes, really!)
Registration: Required to save your spot
No experience needed — just bring yourself, your smile, and a curious spirit. Come flow with us and let your weekend shine a little brighter!
Christine Janine Wittlin